The conversations on watching weight and reducing calorie intake will last as long as this world lasts. It forms part of everyday conversations everywhere, and also the source of many new year resolutions.
I remember an obese woman asking her doctor about the easiest way to shed excess weight. The doctor replied ' Turn your face from left to right, and right to left ......... .' The woman interrupted the doctor saying she never knew it was so easy. The doctor added ' Turn your face from left to right, and right to left when some one offers you french fries, pizzas and sweets.'
Recently, I was amazed to see some exhibits put up in a sweets shop. Vendors have a way of understanding people and appealing to their senses. They entice us with the array of sweets nicely dressed up and placed in the show case, and also ensure that we relish it without any guilt. I liked these exhibits since they ensure that the mind is guilt free and provide enough justification for the sweet toothed to feast themselves.
Calorie free, sugar free and guilt free - what else could one ask for. Looking at these exhibits, my wife promptly ordered one kilo of sweets and gave a contented look.
In the ultimate analysis, life is all about building strong internal convictions to continue to do what we like.
